Mar 19, 2019
Do you often imagine a more disciplined, put together, “perfect” version of yourself – and think, “Once I get my shit together and be more like her, THEN I’ll get pregnant.”? But no matter how many times you change your diet. No matter how many different workouts you try. No matter how many...
Mar 5, 2019
One of the biggest triggers my client’s face are pregnancy announcements. On our coaching calls, it goes something like, “I want to be happy for them. And I am! Really Spenser…I am. But I can’t help but feel jealous and more alone than ever.” And without awareness. Without mind-body work…...