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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Jul 30, 2019

Although we believe our desirable circumstances - like a partner, a pregnancy, a successful career, a bikini body - will bring us joy…sometimes reaching your goals can bring feelings of uncomfortableness. Even though you're overwhelmed with joy, happiness and holy-shit-this-is-really-happening, it’s still uncharted...


Jul 18, 2019

So often on the fertility journey, you’re faced with decision fatigue as to what to do next, who’s gonna support you, when’s it gonna happen. And deep down, you’re believing that there’s a wrong way or doing things - and a right way of doing things. But believing that there is right and wrong, creates a very...


Jul 2, 2019

We live in a world of “just do it.” or in Canada, “get’er done!” For example, if you wanted to get your body moving more, or eat a bit better – culture/blogs/fertility experts tell you to just do it using your willpower. But to me, it’s always felt so incredibly unnatural to use willpower. It’s super...