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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Jul 31, 2018

Maybe, at this point in the journey, you actually expect to get your period. You’ve taken on the identity as someone who “can’t get pregnant right now” and find it hard to believe that you ever could. But today, that all changes. In this weeks podcast, learn simple tools and techniques to shift your mind into a...


Jul 24, 2018

If you’ve been TTC for a bit, you’ve most likely been in that place where you’ve thought, “Wtf is happening?” Maybe after hearing discouraging news from the doctor, or after realizing it’s been X amount of years since you started trying. The truth is, you’re allowed to be discouraged. It’s a part of the...


Jul 17, 2018

A belief that women have held for generations and generations…is the responsibility to do it all. The house work, taking care of others, even bringing home the bacon. And now your fertility to-do list. But this belief (and mental responsibility) can leave your energy depleted and your soul yearning for love. For...


Jul 10, 2018

While on the fertility journey, it can feel like the only way you’ll be able to create this baby, is through the disciplined pursuit of the a very strict lifestyle. It’s the belief that, “If I do everything perfectly, then I’ll get pregnant.” Perfect diet, perfect amount of sleep, perfect exercise, perfect...


Jul 3, 2018

Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and ended it with not a single change in your mind or body? Maybe this fertility "to-do" list added even more pressure on you, when the goal was to relieve you of it (and get pregnant). Why haven’t the...