May 30, 2023
Why do you (we) get so disappointed when things don’t go according to plan? Here’s the 2 answers I can come up with: Because we believe that things should have gone according to plan. Because we think we know best. And here’s the thing about thoughts…When they don’t make our bodies feel good – like...
May 23, 2023
The distractions available to us in 2023 are insane. I mean.. It’s wild what we can do and how distracted we can become, with this one small device. I was reading somewhere that the superpower of 2023 in our world of distractions and insane list of to-do’s is: Focus. And it has never been more challenging to do...
May 16, 2023
Get real for a sec. There’s relief in believing that maybe there’s some special person out there… that has your answers to getting pregnant. To relinquish any shame you have: I would often have this little fantasy that I would bump into a psychic on the street who would inform me that “All is well! I see you...
May 9, 2023
How often do you have vulnerable conversations with your partner? I ask because here’s a pattern that I often see playing out with couples while TTC. We love our partners deeply. Like a lot. And so, on this crazy fertility journey… we just tend to keep a lot of thoughts and emotions locked inside of our minds...
May 2, 2023
I remember so vividly wanting to NOT want the baby so bad. I wanted for it to stop being the only thing I thought about. I wanted for it to stop being the only thing I googled about.And I wanted for it to stop feeling so tight in my body all the time. I knew I was attached the outcome. I had this level of awareness....