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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Mar 22, 2022

Holly and I had something in common. We both tried to conceive for 8 years. Almost a decade of our lives was dedicated to becoming a mother. When she learned that it took me this long to create my baby, she felt safe joining my program Fertility Mind-Body Mastery. Cause after that long, it’s kinda tough to lean into...


Mar 15, 2022

This week’s podcast is a bit different cause it’s off the riff…. Is that even a sentence? Basically, before recording it, I just made like 10 bullet points and started talking with you w/o perfecting my every word in Microsoft Word – which is why it used to take me days to create a podcast.   This podcast...


Mar 8, 2022

Here’s a little bit on my almost 9-month pregnant client, Alyssa. She’s an entrepreneur who at one point -- thrived off of all the shit she could get done w/o rest. She also experienced a loss while all her friends were pregnant or having babies. She knew what she needed most was to slow down, rest and grieve/feel...


Mar 1, 2022

I had a tough month. Bouts of anxiety and thoughts of fear were running the show. I have no shame around disclosing this because in life, this happens. Especially as a woman on her reproductive journey. A women’s reproductive journey is a rollercoaster. From conception, to sometimes loss, to pregnancy, to birth,...